ABOUT THE AUTHOR

I’m Marie-Louise Devitt, I’m a Wellbeing Life Coach, Therapist and Clinical Supervisor. I am passionate about all things personal and spiritual growth. And Journaling is a big aspect of that.

I became a life coach because I love to support clients as they navigate through significant shifts in their lives, and I love to see them flourish into the human beings they are meant to be. I have become deeply passionate about supporting people in finding their own inner sense of wellbeing and their own deeper soul connection. I know from my own experiences that this is within everyone’s reach and by developing a deeper level of awareness it helps create deeper personal knowledge, and with this new knowledge comes the possibility and opportunity to change.

Within my personal wellbeing routine, I have developed a range of rituals and routines that have genuinely supported my own personal and spiritual growth and expansion. Journaling has become a big part of my process. And it is for that reason I have created this workbook/Journal. To offer you a space where you can put your thoughts to paper, with the hope that this practice supports your own deeper self-awareness and soul connection.